HIGH PERFORMANCE AND TRAINING ICE AVAILABLE - Please contact Monica at mlockie@skatecanada.ca or 416-407-6790 for details


High Performance ice is enhancement ice available to our skaters on an olympic ice surface to supplement their home club training. All sessions must be pre-booked through Monica Lockie.  Skaters will be billed for this ice according to the skater pricing listed below. 

Mentor Coach Days are days scheduled to allow coaches at any level to bring their student(s) to have a lesson with a Mentor Coach. This experience is meant to enhance the learning of the coach and skater and provide support to your regular training. On off ice component may be available this day as well. Coaches must sign up for time slots on each day to reserve their lesson. Coaches may then invoice their skater to recover the fees. 

Coach/Official Development Seminars are open to all coaches and officials. These development opportunities are meant to support education, encourage networking and allow coaches to share ideas, tips and strategies to strengthen our community and careers. See calendars below for specific topics and dates. There is no charge for these sessions. 

For more information on these programs, please contact Monica Lockie. 


Skater Pricing for ICE only:

 Group 1: Any Senior National Team Athlete or, any Athlete who has competed in an International competition assigned by Skate Canada (GP, JGP, and/or SR International) in the last 24 months will not be charge for ice sessions at National Performance Centres.

 Group 2: Any Athlete who has competed at Canadians (Novice level or higher) in the last 24 months will be charged $5 per hour for ice sessions at National Performance Centres.

 Group 3: Any Athlete who has competed at Challenge (Pre-Novice level or higher) in the last 24 months will be charged $10 per hour for ice sessions at National Performance Centres.

 Group 4: All other Athletes who do not fall into the above categories will be charged $15 per hour for ice sessions at National Performance Centres.




 Total Performance Athletics is one of Toronto's premiere training facilities specializing in elite athlete development. Our goal is to create a culture and environment committed to elite athlete development and the success of our athletes of any age and any level. At TPA, our purpose is more than just training hard. Athleticism, movement quality, and specificity are always the focus of what we do and always drives programming.  It is about training hard, training smart, and training with purpose and a plan. We believe the best players are the best athletes. Teaching fundamental athleticism in elite athlete development that is based on athlete age, level, and phase of development is the key to building long term champion athletes.  We believe everyone is an athlete, and it is our job to uncover it.  Whether you are training for sport or simply trying to get fit, TPA provides the environment to reach your goals and get results based on your own individualized needs. Training isn’t about fitting into a plan it’s about creating a plan that fits you.  

Inspired by a shared vision, the process is driven by an elite team of coaches with the passion and knowledge to build a better athlete and better person in the process. Through first class service, and innovative methodology we strive to create a brand and culture that exemplifies excellence and puts the athlete first.

 Jesse Cook Sc. Honors Kinesiology York University 

Jesse is the Director of Athlete Development for Total Performance Athletics. Jesse earned his B Sc. Honors in Kinesiology at York University concurrent with the York University Athletic Therapy Certificate Program. Upon graduation Jesse was a member of the Twist Sport Conditioning Team where he developed himself as Head Strength and Conditioning Coach and On-Ice Performance Specialist from 2008-2014. During his time there, Jesse had the opportunity to work with elite athletes from a wide discipline of sports ranging from National level athletes, Major League Baseball, and the National Hockey League. Jesse has worked with athletes of all ages from youth to adult, and weekend warriors but is best known for his work with hockey players on and off of the ice. Through cutting edge programming design and methodologies, TPA drives to be amongst the leaders in the hockey training and the elite athlete development business in the GTA.
Since completing his own playing career at the Junior, University, and amateur pro level, Jesse has continued his passion for the game currently coaching at the Junior A level.